Meal Prep
Weekly Meal Prep & In-Home Chef Services
| London Ontario | Bites & Feasts
Meal prep is the process of preparing multiple meals in advance, so you have ready-to-eat dishes throughout the week without the daily hassle of cooking. At Bites & Feasts, we take meal prep to the next level with personalized, chef-crafted weekly meals prepared in your kitchen for busy families and professionals in London, Ontario and surrounding areas. Save time, reduce stress, and enjoy fresh, home-cooked meals all week. Contact us to book your consultation today!
How It works
We handle the planning, the cooking and the cleaning—leaving you with delicious, ready-to-enjoy meals and more time for what matters most.
1. Consultation
We start with a quick call or message to learn about your tastes, dietary specifications and preferences, meal amount needs and schedule.
2. Menu design
A personalized menu catalog is created just for you, with a variety of options for you to pick every service booked
3. In home cooking
We come to your kitchen and prepare everything from scratch, storing meals so they’re ready when you are.
4.Week Made Easy
With your fridge stocked and cleanup done, you can focus on your life while enjoying effortless, home-cooked meals all week.
Pricing
Chef service fee
$$
Reflects the professional time and expertise dedicated to menu planning, in-home preparation, and leaving your kitchen in pristine condition. If grocery shopping service is included, the service fee rate may be adjusted slightly to account for the additional time required.
Grocery reimbursement (If applicable)
$$
Groceries are billed separately. You are only responsible for the exact cost of ingredients purchased for your meals, with receipts provided for full transparency.
Minimun service
3.5h
Menu
Sample #1
Veggetarian
Falafel, Tzatziki and Tabuleh
Tofu Thai curry and rice
Blueberry almond oatbars
Black bean enchiladas
Menu
Sample #2
High protein low fat
Chicken Thai curry and rice
Beef bourguignon and mashed potato
Asian glazed salmon, Red cabbage salad with peanut dressing
Zucchini fritters
Cinnamon roll protein bites
Caramelized peach, raspberry baked oats
Menu
Sample #3
gluten free
GF pea pasta salad
Falafel, tzaziki and middle east rice
Buddha bowls and cilantro lime crema
Protein date Snicker bars
Grainy mustard wine chicken
Get Started
Ready to make mealtime the best part of your day? We have preset menu catalogs waiting for you to check out! Reach out today and let’s start cooking!
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Leslie Boom








